The Healthy Food Review (TM): Happy Vegetarian Awareness Month Flexitarians

October 20, 2008

Happy Vegetarian Awareness Month Flexitarians

Hi All,

For those of you who don't know, October is Vegetarian Awareness Month. I got my start ten years ago going meatless first as a full-fledged vegetarian and then after a year I converted to what is today known as a flexitarian diet.

A flexitarian diet is the most tolerant and forgiving form of meatless eating. There are people who call themselves flexitarians who eat only a handful of meatless meals a week and those, like me, who eat mostly meatless, with fish 2-3 times per week and once in a blue moon turkey or chicken--red meat I have not eaten in over 15 years and I do not miss it at all myself.

As per my previous posts on flexitarian diets, Flexitarian Diets: What They Are And Are They For You, and Healthy Eating Flexitarian Style Is A Way To Go Green, I truly believe that any steps one takes towards more of a plant-based diet is a step in the right direction, and the more the merrier!

I also just commented on this nice piece on flexitarian diets Be Flexible During World Vegetarian Month.

And now I'd like to invite you to get the help you need to get you started on your own flexitarian diet without giving up any of your favorite comfort foods by taking advantage of a special limited-time offer from my publisher. You can get Have Your Cheeseburger And Keep Your Health Too! in print paperback and get the e-book at 50% off! Read the e-book so you can get healthier right away while you wait for the print book to be delivered for your ongoing reference!

--Melanie R. Jordan, Author of Have Your Cheeseburger And Keep Your Health Too! Available 24/7 at http://www.HealthyEatingCoach.com

"Healthy eating with favorite comfort foods...it's deliciously possible!"

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Check out more of Melanie's empowering publications on work-at-home lifestyles, foreclosure investing and learn about her Marketing and Infopreneur Consulting and Coaching Services at http://www.SunLoverPublishing.com

Check out Melanie's other Blogs and Podcasts:

NEW! NEW! NEW! Melanie's podcast on infopreneuring--What You Know Is Worth More Than You Know(TM) at http://www.WhatYouKnowIsWorthMorePodcast.com

What You Know Is Worth More Than You Know - The Blog For Infopreneurs at http://www.WhatYouKnowIsWorthMore.com

Vegas Inside Scoop for Las Vegas locals and Las Vegas visitors at http://www.VegasInsideScoop.com

Posted by Melanie Jordan on October 20, 2008 at 11:27 PM in Healthy Eating Tips | Permalink

Technorati Tags: comfort foods, flexitarian, flexitarian diet, flexitarians, meatless, plant-based diet, The Healthy Food Review. Melanie Jordan, vegetarian, Vegetarian Awareness Month

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